Fitness Tracker — Mint Fresh

About the Fitness Tracker in Mint Fresh

Fitness Tracker — Mint Fresh is the Fitness Tracker in Mint Fresh: bright, clean and energising. The Fitness Tracker is a training log you will actually keep. It records the sessions, the numbers that matter to you, and the progress that is invisible day to day but obvious over a month.

It suits anyone following a programme or building their own — strength, running, classes or a mix — who wants to see what is working instead of trusting memory.

Mint Fresh is the lightest of the palettes: cool, clean and quietly energising. It gives the planner an airy, uncluttered feel, which is exactly what suits people who like to see plenty of white space around their lists.

This edition pairs the Fitness Tracker layout with the Mint Fresh palette, which suits readers who prefer an airy, uncluttered layout with plenty of white space. On screen, its high lightness keeps the page bright and highly readable on tablets; printed, it very light fills that use minimal ink while keeping the structure clear.

What's inside the Fitness Tracker in Mint Fresh

• ✓ Weekly workout log Plan the week's sessions and record what you actually did beside them.
• ✓ Strength and cardio pages Separate layouts for sets, reps and weights, and for distance, pace and time.
• ✓ Body measurement tracker A monthly record of the measurements you care about, taken consistently.
• ✓ Personal records chart A running record of best lifts, fastest times and milestones worth beating.
• ✓ Rest and recovery notes Space to track sleep, soreness and rest days, which is where progress is often won or lost.
• ✓ Monthly fitness review A closing summary of consistency, results and what to adjust next month.